Japanese Food
Kara-age Fried Baby Horse Mackerel
Baby horse mackerel can be eaten from head to tail when deep-fried. Packed with calcium and protein, this is a great snack for kids and adults alike!
Photographed by Akio Takeuchi
Recipe by
Masami Kobayashi
Average
Seafood
280kcal
25minutes
Calorie count is per serving.
Ingredients (Serves 2)
- 10-12 baby horse mackerel (13-15 cm long) (approx.240 g)
[A]
- 1 tbsp sake
- 2 1/2 tsp soy sauce
- 2 1/2 tsp honey
- 1/2 tbsp rice vinegar
- Oil for deep frying, as needed
- Potato starch, as needed
- 1 tsp sesame oil
- A pinch of black pepper (coarsely ground)
- Butterhead lettuce, as needed
- White sesame seeds, as desired
Directions
1
Prepare the fish. Open the gill flaps and pull out the gills and guts with your thumb and index finger. Thoroughly wash the cavity and pat dry.
2
Pour oil into a frying pan to a height of about 2 cm. Heat to 160°C. Lightly dust the fish with potato starch and deep-fry for about 6-7 minutes. Raise the temperature to 190°C and fry for another 2-3 minutes until crisp. Drain and place in a large heat-resistant bowl.
3
Discard the frying oil and wipe the frying pan with a paper towel. Add [A] and place over medium-high heat. Bring to a gentle boil and simmer to thicken the liquid. When the bubbles start getting bigger, pour into the bowl. Add 1 tsp of sesame oil and coat the fish.
4
Plate up and sprinkle with a pinch of black pepper. Garnish with butterhead lettuce, and sprinkle with white sesame seeds to taste.